About Us
Our Team
We are a team of psychotherapists and social workers providing therapy appointments in-person appointments in Ancaster and online across Ontario. We provide psychotherapy and counselling to Individuals, Couples, Children, and Adolescents.
We are passionate about helping you restore your mental health so that you can live a happier, healthier life.
Our Treatment Focus
Our focus is to help you find deep, lasting healing. Our therapists provide a confidential, safe space where together we can explore what's bringing you to therapy and create a plan that will help you work towards your hopes and goals.
We offer psychotherapy and counselling for issues such as anxiety, depression, stress, trauma, grief, addictions, relationships, couples counselling, parenting.
Our therapists use a variety of approaches including: Brainspotting, EMDR, Somatic Experiencing, CBT, DBT, Psychodynamic, Emotionally Focused Therapy, and Holistic-Integrative
Our Mission
It is our mission to create positive change in the world by helping each person who enters our in-person or virtual office find positive change in their individual lives through therapy.
Our therapists aim is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.