Brooke Stubbert
REGISTERED PSYCHOTHERAPIST
Masters of Arts in Counselling Psychology
PHONE: 289-855-9888
SERVICES: Online Appointments
FEE: $150
APPOINTMENT AVAILABILITY:
Mondays 12:00-7:00
Wednesdays 11:00 - 6:00
Thursdays 11:00-6:00
CLIENTS: Adult Individuals
AREAS OF FOCUS:
- Anxiety
- Depression
- Stress
- Relationships
- Cancer
- Grief & Loss
- Life Transitions
- Sleep, Insomnia
- Self-Esteem
APPROACH:
- Acceptance and Commitment (ACT)
- Cognitive Behavioural Therapy (CBT)
- Exposure Therapy
- Emotionally Focused Therapy (EFT)
- Dialectical Behavioural Therapy (DBT)
- Motivational Interviewing
- Trauma informed
- Attachment Informed
- Holistic - Mind, Body, Spirit approach
My approach to psychotherapy is grounded in the belief that mind, body, and spirit are all interconnected. Everyone’s journey is unique, shaped by personal experiences, and my goal is to honor that uniqueness by tailoring therapy to your specific needs and preferences. By creating a safe and supportive space, I encourage open dialogue and exploration, guiding you towards increased self-awareness, emotional balance, and personal growth. I believe this holistic and integrative approach can help you achieve a deeper sense of fulfillment and alignment in your life. Having faced my own challenges in life, I understand the courage it takes to seek support; I would be honored to work with you and support you on your own healing path.
MY JOURNEY
My journey into psychotherapy began with a volunteer role as a medical first responder with St. John Ambulance. While I quickly realized that providing care in that capacity wasn’t my calling,
this experience opened my eyes to the population I wanted to support - those navigating the unique challenges of life after experiencing trauma.
Following this realization, I had the privilege of working with a private practice in Burlington that specializes in trauma and PTSD, particularly with first responders and their families. This work was both challenging and deeply fulfilling, reaffirming my passion for helping individuals work through their pain and find healing. I had planned to continue this path upon graduating, but life had other plans.
Just before finishing my studies, I was diagnosed with breast cancer. This unexpected diagnosis required me to take a step back and focus on my own healing. During this time, I was profoundly grateful for my education and training in psychotherapy, as I found myself applying these tools to my own journey of resilience and self-care.
I’ve used this time away to not only heal but also stay connected to the field through reading, podcasts, and ongoing learning opportunities. I wanted to ensure that when I returned to this work, I’d be fully ready to give my clients the best care possible.
Fast forward to today—I’m ready and excited to support you on your journey. I am currently working with individuals who are struggling with anxiety, depression, stress management, and life transitions, offering a compassionate and supportive space to help you navigate life’s challenges.
I am deeply committed to learning and growing alongside my clients. I bring not only my training and experience but also the empathy and understanding that comes from walking my
own path of healing. I’m here to help you plant the seeds for a better tomorrow, and I look forward to being part of your journey.